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Kids Martial Arts 

Our Kids Martial Arts program at Fight Frequency is ideal for ages 8-12, with no prior experience needed. In a safe, positive setting, kids build confidence, discipline, and focus while having fun and staying active. Beyond martial arts, kids learn teamwork, respect, and perseverance—key life skills that extend beyond the mat. 

Age Requirements 

We recommend our training to kids ages 8-12. 

Fight Frequency’s Bully Prevention program builds kids' confidence, awareness, and self-defense skills to handle bullying safely. Through martial arts, children learn to respond effectively while fostering respect for themselves and others. Our program empowers kids to develop resilience and a positive mindset, helping them stand up for themselves and support others in a constructive way.

Life Skills Development

Fight Frequency’s Kids Martial Arts program in Reno, Nevada, goes beyond physical training to build essential life skills. Kids learn discipline, respect, resilience, and responsibility, fostering confidence, focus, and positive behavior. Our Reno-based program helps children succeed in school and life, creating a strong foundation for future growth in a supportive, empowering environment. We service kids from Reno, NV and the Greater Reno Area. 

MMA keeps kids active, building strength and coordination. MMA also teaches kids ways to manage emotions calmly.

Self-Defense for Safety:

Fight Frequency equips kids with practical, age-appropriate self-defense techniques to keep them safe. We go beyond physical skills, teaching children to recognize and avoid danger, set boundaries, and use verbal strategies to de-escalate situations. Our approach empowers kids with confidence and awareness, giving parents peace of mind knowing their children can navigate challenges safely and responsibly.

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What Our Clients Say ... 

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Highly recommend this place. Chris is super amazing and very patient. I have never seen not one child that has join this class look or feel left out. His phenomenal ability to listen, redirect and engage every single one of his students (adult classes included) shows that this is truly his passion.

10/10 recommended you will not regret a single second of it!

-Mom of 3 boys
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